What do you recommend for inflammation and joint pain?

What do you recommend for inflammation and joint pain?

What do you recommend for inflammation and joint pain? From the BluePrint Power Hour Question I would like to know how the Red Rice Yeast before work out for muscle brake down and Curcumin for recovery going? And as well as Cucumin for anti-inflamation you mention...
Does NSAIDs have a negative impact on muscle growth?

Does NSAIDs have a negative impact on muscle growth?

Does NSAIDs have a negative impact on muscle growth? From the BluePrint Power Hour Question My question today is with respect to the use of NSAIDs such as ibuprofen and naproxen for managing moderate pain due to training. For years, I’ve avoided using any type of...