Does NSAIDs have a negative impact on muscle growth?

Does NSAIDs have a negative impact on muscle growth?

Does NSAIDs have a negative impact on muscle growth? From the BluePrint Power Hour Question My question today is with respect to the use of NSAIDs such as ibuprofen and naproxen for managing moderate pain due to training. For years, I’ve avoided using any type of...
Training to Increase the Number of Nuclei in Muscle Cells

Training to Increase the Number of Nuclei in Muscle Cells

Training to Increase the Number of Nuclei in Muscle Cells From the BluePrint Power Hour Question: I know it has been discussed on a few episodes, but could you breeze over training to increase the number of nuclei in muscle cells again? Thanks Michael D. Answer: The...