Muscle U with Coach Rob RegishMastering Physical Culture
Mastering Physical Culture –
When RESULTS are What Really Matter!
Coach Rob Regish answers questions and offers advice from his 30 years of devotion to the pursuit of mastering physical culture. As a former power-lifter, accomplished author, radio personality, product formulator and sought after consultant, he’s used to covering a broad range of topics in the field.
We discuss Soy Protein Isolate, Pine Pollen Powder and Front/Back squats.read more
We discuss muscle hardening, dosing Synthagen, faster recovery when aging and the straight talk on yoga.read more
Today we answer questions about amentaflavone, supplements for injuries, carb related weight increase and over-eating for bulking up.read more
What’s the scoop on Quinoa? Nutrients, calories and weight loss while breastfeeding. Lower back weakness and flexibility. Hyper-hydration.read more
Today we talk about Green Coffee Bean, consuming enough carbohydrates, shoulders growth and sarcoplasmic hypertrophy.read more