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In this course, I’m going to reveal some very different, very radical and above all very effective ways of manipulating your physiology. These methods are far different than the haphazard “shot-gunning” of supplements and “winging it” in the gym today that you may be familiar with. Although that approach can yield results, at times, the long-term success rate is poor and a new roadmap is needed.

The objective of The Blueprint then is to provide you a framework within which to work that keep you in a high state of what I call “organic anabolism.” This state is similar to the greenhouse effect every newbie goes through during their first six months to a year of weight training. Yes, the good old days are coming back. I’m confident I’ve that I’ve succeeded. And you will be too after putting these methods into practice.