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Yep. We are that confident in our products and the information inside them.

Blueprint Basics

$4.99 per Month
  • Introductory Workouts
  • Fundamentals Techniques
  • Dietary Suggestions
  • Great Intro To CRR Training

Blueprint Bulletin

$14.99 per Month
  • Monthly Bulletin Subscription
  • Innovative Workouts
  • Supplement News & Info
  • Full Bulletin Archives For $5 More per Month Click Here
  • Our Best Value

Blueprint Army

$36.99 per Month
  • Access To All Publications
  • Blueprint Bulletin + Archives
  • Special Publications
  • 30 Minute Consultation w/Coach Rob
  • And More!

What Our Clients Are Saying

"I have read every bodybuilding, strength training and nutrition book I could get my hands on over the past 50 years and each month there are articles in the Blueprint Bulletin about supplements and training methods that I have never heard of before. Every month he blows me away with new information."

David Elliston

"With The Blueprint’s you will get lots of free goodies that could enhance your body to a new level of muscle or fitness. Considering I was only going to subscribe for 3–6 months and it has now been a year shows that I find the information of true value and one that should be considered as part of your exercise equipment.”

Rob Robertson

"Listen to this guy on Superhumanradio.net and you will quickly see that he isn’t here to sell you hype, just the facts that smart training, and a plan will get you farther in 6 weeks then the avg Joe gets in 6 months if not 6 years. Look into his “Blueprint” if you want more deeply researched routines back by years of training and science.”

Josh Foster

"Whether the goal is strength, building muscle, losing fat, general health/longevity, or all the above...Coach Rob has you covered... Rob cuts to the chase of programs/supplements that are proven effective, thereby saving years of wasted time/$$$ & nothing to show for it.”

Tommy D.

Frequently Asked Questions

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Get an introduction to Coach Rob Regish and his innnovative workouts with Blueprint Basics.

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