Blueprint Blog
Question What do you think of training to failure? Does it work and if so what’s the best way to use it? I’ve tried it in the past and had great results, but could never stick with it. Answer Every few years, training to absolute muscular failure enjoys a renaissance of sorts so that’s probably…
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Question I want to know what you think about Biotest Supplements? These guys were all the rage 20 years ago, and they’re still around today – which you say is a good thing. Do they have any worth looking into? Answer Biotest aka Testosterone.net was in fact doing some innovative things … 20 years ago.…
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Question I really think what’s missing in my case are higher IGF-1 levels, so I’ve been looking to GH releasers. My first stop was MK677, but that stuff put almost 10lbs of water weight on me! I’ve also heard arginine works, so I started researching that and other aminos, finally finding a product called Secretagogue…
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Behind The Label I often get asked how the average everyday person can really know if the supplements they are buying really contain what it says on the label. Outside of having a chemistry background and your own testing equipment, it is difficult. And that really is the crux of the issue, isn’t it? The sad…
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