Blueprint Blog

Hand Strength and Fingertips Pushups

By Coach Rob Regish / July 28, 2021 /

Question I’m really into hand strength and working on fingertip pushups but it’s slow going. On top of that I seem to have jammed up my thumbs and maybe over-stressed the muscles in my hand. Any tips? Answer First, a couple of comments on what’s going on here. If you’re doing even just passive grip…

Read More

Strains of Kratom

By Coach Rob Regish / July 21, 2021 /

Question I like and use Kratom, probably a little too much to be honest. 3-5 grams of Green Malay feels like 2 Tramadrol to me, which of course is great especially for a natural product. What other strains should I look into? Will switching strains help with the tolerance? Answer It’s been around 6 or…

Read More

Testosterone and HRT

By Coach Rob Regish / July 14, 2021 /

Question I’m at an age where a test booster can really help, and some of these I’ve seen advertised look very appealing. Which ones would you recommend? If I instead decide to go on HRT, what can I expect?? Answer The first thing to tackle here is his assumption of needing a test booster. Let’s…

Read More

Understanding Stop Loss

By Coach Rob Regish / June 23, 2021 /
Understanding Stop Loss

Stop loss is a concept both in Investing and Insurance that’s used to limit the damage done by making a poor decision, or limiting your liability from a catastrophic event. In the former, it prevents you from losing everything if a company goes bankrupt. Let’s say you bought a stock for $100/share, and set a…

Read More