Blueprint Blog
The Best of Training Times As I look back over 30 years of training, I thought it’d be helpful to discuss those times where I made the greatest gains. This may help those of you in your teens, 20’s, 30’s and 40’s because the circumstances certainly aren’t unique to me. In fact, it may help…
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Question What gives on your new product? You mentioned it some time back, and I’d like to know more… Answer It’s still in the works with Predator, and we’re moving as fast as we can. I haven’t decided on a name yet, but it’s as solid as they come insofar as research proven ingredients. This…
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Question What’s this I hear about enhancing absorption? Supplements to help your supplements? Sounds like a scam, but I wanted your input. Answer In some cases this is a scam, no question about it. But there are exceptions and one of them is Bioperine. Bioperine is a black pepper extract made by Sabinsa. In a…
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Question I’m 16 years old, been training for a year and my newbie gains are exhausted. Went from 150 to almost 170lbs though, most of it being muscle. My question is, what should I focus on to break this plateau? Answer You have reached a critical juncture in your quest for a physical zenith –…
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