Blueprint Blog

Does Vitamin C Boost the Immune System

By chris.pisar / April 8, 2020 /

Question Does it really boost the immune system?? I hear so much conflicting info, it’s hard to tell what’s legit and what isn’t. Answer Vitamin C most certainly does boost the immune system. The problem is that people don’t use nearly enough of it. Understand what follows is what I do, and what I’ve garnered…

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Story of Old School Supplements

By Coach Rob Regish / April 1, 2020 /

Question I’ve heard you talk about old school supplements before, and enjoyed hearing about them. Why does it seem though like more of them worked back then vs what we have today? Answer It seems that way because it really is that way. Let me explain what I mean by that. There were 2 golden…

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Cycling Mass Pro Synthagen

By Coach Rob Regish / March 4, 2020 /

Questions I use your MASS PRO SYNTHAGEN X2 product and love it as the recovery after a workout is definitely “drug like” with this product. My question is, does the product need to be cycled on and off due to the Rhaponticum Carthamoides Extract or can it be used year round? Answer The truth is,…

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Biotest Supplements

By Coach Rob Regish / February 5, 2020 /

Question I want to know what you think about Biotest Supplements? These guys were all the rage 20 years ago, and they’re still around today – which you say is a good thing. Do they have any worth looking into? Answer Biotest aka was in fact doing some innovative things … 20 years ago.…

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