Blueprint Blog
Question Where do you stand on strength training for combat sports? Answer Before I answer, understand my experience in combat sports is limited to around 4 to 5 years of Gracie Jiu Jitsu, so it’s not like I have experience in other disciplines. I can however, discuss some generalities and give you my take on…
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Question What do you make of this product called Androgin? I guess it has Ginseng and some other stuff and they’re saying it acts on the androgen receptor? But also somehow it increases GH? Do you think its worth a try? Answer The short answer is that I would definitely wait on the stuff, as…
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Question What’s the latest on Kratom? I really like the stuff, and don’t want to ever be without it. Answer This is a good question, because it’s timely given the latest goings on. Kratom is once again under attack, with the FDA/DEA spreading lies about its “addictive” and “dangerous” nature. The latest is that they’ve…
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Question After about a year of training my gains have really dried up. I take creatine, eat enough and train hard 3 days a week. If I add aminos like glutamine, taurine, beta-alanine etc how much will they help? I’m 25 years old BTW. I’m also looking to get on a good test booster, so…
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