Blueprint Blog
Question I’m interested in antioxidants for healthy aging. Can you tell me what to use and are antioxidants the strongest defense against disease? Answer The sheer number of anti-oxidants that exist make this difficult to answer, and more are being discovered every day. Your question also asks though, about whether they’re the strongest defense against…
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Question Eating carbs make me feel sick and tired and the carb source doesn’t matter. Tried coca-cola, maltodextrin, fruit, rice, oatmeal, potatoes, sweet potatoes and much more. Always the same result. I feel like crap. Why is that and can you give me a solution to the problem? Answer At the heart of the issue…
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Question I’ve got some pretty severe shoulder issues. In particular, a torn labrum and according to my Dr., some pretty severe arthritis. He recommended surgery, but I’m not keen to get that done. Will Glucosamine help me? What about Cissus?? Answer The good news here is that it sounds like he got an accurate diagnosis.…
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Question What’s your take on immune boosting herbs? Anything in particular I should be looking for? Answer The focus on immune function and sudden interest by the public has of course, been driven quite a bit by the COVID-19 epidemic. That’s largely because until there’s a (supposed) vaccine, there wasn’t a whole lot the medical…
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