Blueprint Blog

Stacking with Synthagen

By Coach Rob Regish / August 2, 2023 /
A guy sitting down post workout drinking a recovery drink

Many people are familiar with the rapid and rather profound effects of Mass Pro Synthagen. It’s the absolute best/fastest legal recovery agent you can buy (some say legal OR illegal)! I often get questions about what can be stacked with it, so here’s the scoop. Depending on your goal(s), there are three stacks that work…

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Common Denominators

By Coach Rob Regish / June 28, 2023 /
Common Denominators

The Best of Training Times As I look back over 30 years of training, I thought it’d be helpful to discuss those times where I made the greatest gains. This may help those of you in your teens, 20’s, 30’s and 40’s because the circumstances certainly aren’t unique to me. In fact, it may help…

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My New Supplement

By Coach Rob Regish / June 21, 2023 /
My New Supplement

Question What gives on your new product? You mentioned it some time back, and I’d like to know more… Answer It’s still in the works with Predator, and we’re moving as fast as we can. I haven’t decided on a name yet, but it’s as solid as they come insofar as research proven ingredients. This…

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Enhancing Supp Absorption

By Coach Rob Regish / June 14, 2023 /
Enhancing Supp Absorption

Question What’s this I hear about enhancing absorption? Supplements to help your supplements? Sounds like a scam, but I wanted your input. Answer In some cases this is a scam, no question about it. But there are exceptions and one of them is Bioperine. Bioperine is a black pepper extract made by Sabinsa. In a…

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