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How to Get a Good Pump

By Coach Rob Regish / October 16, 2019 /

Question I know you don’t like the over-caffeinated pre-workouts, but can you recommend me a good one? I’m especially interested in getting a good pump. Answer I really dislike most of the pre-workouts on the market, because they’re all flawed in one form or another. Everything from including creatine (studies show its best taken post…

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Best Legal Performance Enhancement

By Coach Rob Regish / October 7, 2019 /

Question What’s the absolute latest and greatest as far as legal performance enhancement is concerned? Answer This is going to sound strange to many, because it’s not a pill, powder or supplement of any sort. But there’s some incredible research going on in both the United States and Russia surrounding exoskeletons for military use. Briefly,…

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