Blueprint Blog
Question Let’s talk about intra workout. I know you like EAA’s there, but what else helps in building muscle? Answer First, let’s talk about why this period of time is special, then I’ll get into what else to use for max muscle growth. I’m not sure who said this, it might have been Dan Duchaine…
Question So what’s the deal with NAC? I heard they’re banning it?? Does all this have to do with COVID19? Answer It would be more accurate to say the FDA “expressed concern” about N-Acetyl Cysteine, vs outright banning it. If you go to their website and read the bulletin they released, it seems the offending…
Question You once went over the psychology of using supplements and that really stuck with me. Can you repeat what you said? Something about how placebo’s work, but also something more than that.This may sound weird, but it changed my entire outlook on buying and using them. Thanks. Answer Like many of you, I’ve spent…
Question I caught your mention of all the research going on with Ecdy a few weeks back. But it’s never really worked for me. It seems feedback is almost split evenly between those that love it or hate it. Why is that? Answer There are reasons that I’ll get into, but it’s likely there are…