Blueprint Blog

Understanding Stop Loss

By Coach Rob Regish / June 23, 2021 /
Understanding Stop Loss

Stop loss is a concept both in Investing and Insurance that’s used to limit the damage done by making a poor decision, or limiting your liability from a catastrophic event. In the former, it prevents you from losing everything if a company goes bankrupt. Let’s say you bought a stock for $100/share, and set a…

Read More

Sometimes Some Things Are Worth More Than Bodybuilding

By Coach Rob Regish / August 13, 2019 /

All In On Training I absolutely live to train, and put 100% of my available time and energy into it. Add to this a fairly sizable money outlay for information, diet and supplements (in that order), and I have more than a vested interest in gains. It’s going on almost 4 decades now, so I’m…

Read More

A Word On Bad Genetics

By Coach Rob Regish / January 29, 2019 /

Dear Doctor As a young man of 15, I was hell bent on building muscle. As such, I devoured whatever information I could get on the topic and I was a voracious reader. I read everything, not just muscle magazines. One day I opened the newspaper which had a “Dear Dr.” type column. A man…

Read More

Using Cimetidine for Fat Loss

By Coach Rob Regish / January 3, 2018 / Comments Off on Using Cimetidine for Fat Loss

Can you give me an idea of a starter protocol using Cimetidine for fat loss?

Read More