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Blueprint Blog

Ursolic Acid Update

By Coach Rob Regish / June 18, 2019 /

So several years ago, this product was brought to market by Pat Arnold. Pat is of course, the well known chemist who brought Andro, 1-AD and other popular pro-hormones to market. He did time for his role in the BALCO scandal, but that doesn’t change the fact his opinion carries weight – a lot of…

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Beef Protein, BCAA and HMB

By Coach Rob Regish / June 11, 2019 /

Question I was wondering what your thoughts are on beef protein, BCAAs and “free” HMB? I have two of the three and just waiting on the HMB. Should I be using these and if so, how? Answer Let me put it this way: You can do a lot better. Having said that, I’ll work with…

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