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Blueprint Blog

Ecdysterone Works

By Coach Rob Regish / July 22, 2019 /

Just one month ago, the sports nutrition world was rocked by incredible news: Over the course of 10 weeks, subjects using a low dose Ecdysterone product added almost 5lbs of muscle, and dramatically improved 1 rep max performance on the bench press. It took almost 30 years, but cutting edge studies have finally caught up…

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