Blueprint Blog
You hear a lot on the BluePrint Power Hour show about Synthagen and Progenadrex, not so much for Tranquilogen . My second product, it was designed moreso for stress relief and originally targeted for sleep.
Read More
Question Question about the neck. I train it but it doesn’t seem to get any bigger. What am I doing wrong? – Mike Answer If you’re training your neck correctly and it isn’t growing, you’re definitely doing something wrong. The neck is one muscle group that really responds to training, the anti-thesis of calves, for example. The…
Read More
Question: I’d like to get your thoughts on weightlifting belts. I sometimes get a twinge in my lower right abdomen when deadlifting heavy. Had a cheap Velcro belt that fixed this, however as I lift heavier it just tears open now. Is it worth buying a proper belt with a buckle? Or do I simply…
Read More
What do you make of vitamins, minerals etc? I keep reading where my body needs them, but they’re tough to get enough of.
Read More
Dive straight into the feedback!Login below and you can start commenting using your own user instantly