Blueprint Blog
Question Does it really boost the immune system?? I hear so much conflicting info, it’s hard to tell what’s legit and what isn’t. Answer Vitamin C most certainly does boost the immune system. The problem is that people don’t use nearly enough of it. Understand what follows is what I do, and what I’ve garnered…
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Question I’ve heard you talk about old school supplements before, and enjoyed hearing about them. Why does it seem though like more of them worked back then vs what we have today? Answer It seems that way because it really is that way. Let me explain what I mean by that. There were 2 golden…
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Question Like most people, my local gym has closed so I am going to set up a gym and workout from home. What should I buy first? Answer Ever since COVID-19 hit, more and more gyms have closed – and it’s not clear when they’ll re-open. A home gym is a wise investment. It’s always…
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Question Is COVID-19 really that dangerous? Answer A lot of the early news on COVID-19 was confusing, and some of it still is. It’s actually a family of viruses, with this particular strain coming out of Wuhan, China. Early on, it was said “old people” and those with underlying medical conditions were more at risk.…
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