Blueprint Blog
Overlooked Benefit Did you know that one of Ecdysterone’s lesser known benefits is its ability to balance blood sugar? I say lesser known because normally, protein synthesis is what pique’s people’s interest. The fact it lowers blood sugar shouldn’t be a surprise given it’s been shown in other, past models, to exert similar anti-diabetic properties…
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Question Where do you come down on low calories vs low carbs? Which one will result in the most fat loss, and which one will preserve the most muscle?? Answer Diets are on one hand a tough call, depending upon whether the individual oxidizes fats or carbs better. On the other hand, ALL fat loss…
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Question With the release of that Ecdysterone study a few months back, it seems to have made an impact. What I mean is I’m seeing it a lot more on the shelves, even as an ingredient in pre-workouts! I’ve also read conflicting stuff about what hormones it affects. But I thought it was non-hormonal? Answer…
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Question I have a question about deaths in bodybuilding, powerlifting and the strength sports. Why do so many people avoid the real reason – steroids? Am I to believe so many died before 50 due to natural causes? Answer While it is true that steroid use can be a contributing factor to mortality, you can…
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