Blueprint Blog
Many of you know the sting of injuries and how they can hurt you both physically and mentally. Fortunately, most injuries heal with time. Sometimes, time is all it takes but other situations might require anti-inflammatories, physical rehab or even surgery. Either way, you’ll ultimately be back to 100% at some point. But not everyone…
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Question I’ve had great luck with Creatine so tried some other amino acids but was disappointed. Thought I read something about amino combinations being better than single, free form aminos. Is there anything to this? Answer There is but there isn’t, so let me explain that and then I’ll get to some recommendations. I do…
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Question Have you heard of Bovine growth factor or Bovine Growth factor serum? Friend of mine is pushing me to buy some, says it’ll add huge amounts of muscle. Is he right? Answer In most cases, raising growth factors such as IGF-1, IGF2 etc with an oral pill, powder or potion and growing significant amounts…
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Question Question for you on brain fog. I’ve got it pretty bad, is there anything that really helps? Is BACOPA a good product to use? Answer This is an interesting question, I don’t think we’ve ever had it before. And it’s timely. I don’t know if it’s the pandemic or what but I hear from…
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