Blueprint Blog
Question I’m hoping you can help with this, because so far nobody, including my doctor, can figure it out… I’m having heart palpitations. They aren’t what I’d call severe, but I can certainly feel something is off. My Dr. told me to get off all supplements, but I’m reluctant to do that. I take no…
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Question What’s your take on some of these immune system supplements that are popping up online? Is there any merit to them?? Will any of them help in not getting or spreading COVID-19? Answer Obviously, it depends on the product in question but yes I’ve seen the ads (and the formulas). They range from the…
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Question In terms of boosting immune function, what products would you put at the top of the list? If you had to buy one, what would it be? Is vitamin C better than Vitamin D? There are so many, and I’m not sure what forms to buy either. Is transdermal better than oral, and should…
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Question I’m on the heavier side and always trying to lose weight. It’s tough, as I’m almost a pure endomorph. What are the most important things I need to know? I’ve got 90 days or so to the big family reunion, and I’d like to lose as much weight as possible. Answer Fat loss for…
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