Blueprint Blog
Question I’ve been listening to audiotapes of an interview Mike Mentzer did 25 or so years ago. He makes a lot of sense to me. What do you think he got right, wrong and in general – what were his contribution to bodybuilding? Answer For those unfamiliar, Mike was the foremost advocate of HIT theory…
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Question What do you make of COVID-19 going away so fast? Do you think it’s coming back and if so how can we better prepare for it? Answer This is just my opinion, but COVID served the same purpose as 9/11 did – As Americans, we lost more of our personal freedoms. And you can…
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In America today, it’s vitally important that you exercise critical thinking skills. Why? Because now more than ever, there’s a narrative being pushed by the media (traditionally, the source of information most Americans get their news from). And no matter what side of the fence you sit on politically, it’s the same wherever you go.…
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Question What’s the deal with Spirulina? I remember it was in “Hot Stuff” back in the day. It’s been around forever, but I’m not sure if that’s a good thing? Opinions? Answer Spirulina has been around seemingly for eternity, on the supplement market or otherwise. Commonly referred to as a blue-green algae, its one of…
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