Blueprint Blog
Question I have listened to your show for years and love it. During that time, I’ve also seen many of your recommendations validated. But when I heard you say the new Synthagen was as good as steroids, my BS meter went up. I really want to try it but it’s not cheap and I’m sick…
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Question What’s your take on creatine for both seasoned guys and people just starting out? Should I take it before a workout, after? Answer Now here’s a good question and one which is long over-due. Usually, people just roll their eyes when creatine questions are brought up, but after 2 decades of being the undisputed…
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No matter what your age, I’d like you to listen carefully to what I’m about to say – because sooner or later, it’s going to matter. And make no mistake, even if you just started training yesterday there’s something here for everyone. In fact, this message is arguably more important for the younger trainee to…
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There’s an old Chinese proverb I really like that goes like this: “The wise man invests in himself. The foolish man invests in all around him…”. The older you get, the more you’ll see the truth in that statement. I recognized the truth early, while working at the insurance factory. You can make a nice…
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