Blueprint Blog

Pre-Workouts THEN vs. NOW

By Coach Rob Regish / February 17, 2017 / Comments Off on Pre-Workouts THEN vs. NOW

A lot of people want to believe pre-workouts are better today than they’ve ever been, but is that really the case? In order to find out, lets go back in the time machine, to when the original “pre-workout” came of age.

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Special Fuel for Special Forces

By Coach Rob Regish / August 23, 2016 /

We get a lot of amazing feedback about Synthagen x2 but a recent story from an active duty Special Forces officer really got our attention… This guy really wanted to put Synthagen x2 to the test to confirm our claims. Thankfully, he tracked his results and shared them with us. You won’t believe what happened! Results…

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Peri-Workout Supplementation

By Coach Rob Regish / June 14, 2016 /

While exercising, blood flow to the muscles is elevated at least 400%, producing the ability to raise biologically active GH 480%, the ability to positively modulate insulin/antagonize cortisol and the ability to increase protein synthesis no less than 600% (1)(2). With this in mind, we want to maximize this ideal time of day to focus…

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Best Diet Aid on the Market: Antacids

By Coach Rob Regish / May 20, 2016 /

The next time you’re in the drug store, take a hard look at all of the available “fat burners” for sale. There are DOZENS of them on the shelves, just begging for your dollars. They average in price from a low of $20 to a high of $75 or more, in some cases a LOT more! Take a closer look at the label.

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