Blueprint Blog
Question I listened to an episode of SHR recently where you discussed your history with depression. First, I want to say I really admire you for talking about something that is usually kept in the closet. A lot of us suffer from it in silence, so it was nice to hear someone put it out…
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Question I really like what you have to say about injuries. I’ve heard you say shoulder injuries are common, well I’ve got one – actually two. Haven’t been diagnosed yet because I’m hoping it’s something minor, but I have pain when performing any lateral raise type movement. What’s the 411, on rehabbing an injury like…
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Business trips can upset your usual schedule and impact your well-being. For example, lengthy travel time, long days in meetings or a foreign office can lead to a lack of sleep, fast food meals and mental exhaustion. However, with some planning, you can stay healthy on your business trips. Here’s some suggestions about how. Add…
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Question Without getting into the current “V” controversy what are your thoughts on treating illness at home? Answer I’ve always thought that as a country, most Amercans have got it all backwards, because here’s what I see. They either don’t seek formal medical care or if they do, they’re sent home where they do next…
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