Blueprint Blog
Question I’m having some issues “below the belt” so to speak. I’m a little north of 40 and have a really hard time getting and keeping it up. Is there anything natural that’ll help? Also, can you tell me about Viagra and how that works? Side effects? Answer I’m actually glad someone asked this because…
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Question I used to be built but have lost almost all of my muscle. Like a good 40lbs worth. I’m down to 140 lbs and it isn’t a healthy looking 140. The weird thing is that I sort of expected this from giving up lifting, although I continue to eat normally – same way as…
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Question Listened to the show last week and the being prepared tip sort of resonated. Let’s say I’m going to put together a 30 day survival kit, and I want to lose as little muscle as possible during that time. What stuff should I get? What supplements would you bring with you?? Answer A lot…
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Question I looked up that study you mentioned about Ecdysterone causing kidney issues and it is very concerning. You said you were going to look into it further. Can you tell me what you found, and should I stop taking Ecdy until more studies are done? Answer I have in fact completed my review of…
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