Blueprint Blog

Supplement Industry in a Down Economy

By Coach Rob Regish / September 7, 2022 /
Deflated balloon with a dollar sign in front of an American flag

Question Gas has come down a bit but everything else is sky high, especially food. Inflation is killing me and this isn’t the cheapest sport. How’s the supplement industry doing, and where do you see it going? Answer You’re right. By the time you’ve paid for gas to get to the grocery store, bought groceries,…

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The Truth About Glutamine

By Coach Rob Regish / August 31, 2022 /
Man Holding His Stomach With Digestive Issues

Question I’m intrigued by several amino acids, because I can actually feel some of them. I get great results from glutamine, whereas all of my friends say it sucks. Who’s right? Answer Glutamine’s story goes back some ways to the mid/late 90’s. Yes, it’s been out that long – which catches some people by surprise.…

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Treating Illness at Home

By Coach Rob Regish / August 24, 2022 /
Viruses in a Petri Dish

Question Without getting into the current “V” controversy what are your thoughts on treating illness at home? Answer I’ve always thought that as a country, most Amercans have got it all backwards, because here’s what I see. They either don’t seek formal medical care or if they do, they’re sent home where they do next…

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Essential Amino Acid Blends

By Coach Rob Regish / May 18, 2022 /
Essential Amino Acid Blends

Question I keep seeing ads for various Essential Amino Acid blends. I recall you saying that some EAA formulas don’t contain all 9 essential aminos, going back to the time you rolled out Synthagen. Are things still like that, or what should I be looking for? Answer It’s still a fact that many EAA formulas…

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