Blueprint Blog
Question I just threw my back out today, of all things tying my sneakers. What’s the plan now?? Answer Here’s an interesting one. On Sunday, I was tying my sneakers to go out for a run and I heard a loud “pop” on the lower left side of my back. The area immediately radiated with…
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Question I see where The Blueprint 4.0 has been released. Can you share a little more about what it’s for, how people are doing with it and who might benefit from it? Answer I swore there’d never be another 4.0, but certain events changed that plan and gave rise to something truly revolutionary. I had…
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Question I have some old knee issues from my football days. It doesn’t keep me from training but I can feel it getting out of bed in the morning. Later in the day it doesn’t feel as bad. In fact, it doesn’t hurt at all. After I train though, it’s killing me again. Any idea…
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Question What’s your take Dan Duchaine? Was he really as revolutionary as people made him out to be? Whatever happened to him? Answer Dan died circa the year 2000 from polycystic kidney disease. It was NOT related to steroid use but rather, genetic (he inherited it from his mother). To understand just what a contribution…
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