Blueprint Blog

Testosterone and HRT

By Coach Rob Regish / July 14, 2021 /

Question I’m at an age where a test booster can really help, and some of these I’ve seen advertised look very appealing. Which ones would you recommend? If I instead decide to go on HRT, what can I expect?? Answer The first thing to tackle here is his assumption of needing a test booster. Let’s…

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Thoughts On Androgin

By Coach Rob Regish / May 19, 2021 /
Thoughts On Androgin

Question What do you make of this product called Androgin? I guess it has Ginseng and some other stuff and they’re saying it acts on the androgen receptor? But also somehow it increases GH? Do you think its worth a try? Answer The short answer is that I would definitely wait on the stuff, as…

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Latest On Kratom

By Coach Rob Regish / May 12, 2021 /
Latest On Kratom

Question What’s the latest on Kratom? I really like the stuff, and don’t want to ever be without it. Answer This is a good question, because it’s timely given the latest goings on. Kratom is once again under attack, with the FDA/DEA spreading lies about its “addictive” and “dangerous” nature. The latest is that they’ve…

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Supplements Aren’t A Magic Bullet

By Coach Rob Regish / May 5, 2021 /
Supplements Aren't A Magic Bullet

Question After about a year of training my gains have really dried up. I take creatine, eat enough and train hard 3 days a week. If I add aminos like glutamine, taurine, beta-alanine etc how much will they help? I’m 25 years old BTW. I’m also looking to get on a good test booster, so…

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