Blueprint Blog

Weight Gainers

By Coach Rob Regish / September 8, 2021 /

Question Here and there I’m seeing weight gainers again. Some of the formulas look a lot better than way back when, but do they still have any value? Answer I think the premise has a lot of value – that being it takes calories to grow muscle, even more so than protein IMO. And, I…

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Using Ephedrine at 50

By Coach Rob Regish / August 18, 2021 /

Question So it’s obvious you have a lot of experience with these various supplements, especially ephedrine. But you’re also 50 years old now. How do you reconcile still using it? Answer On the surface, frequent use of powerful stimulants at this age looks irresponsible – but I have my reasons. One would think blood pressure…

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NO2 Type Products

By Coach Rob Regish / August 11, 2021 /

Question What’s the story on NO2 type products? They used to be all the rage, but now I don’t see them as much. Answer So in 1996, Ed Byrd and Anthony Almada of EAS parted ways and Byrd created MRI, a San Francisco based company that soon afterward, rolled out the original “NO2.” It was…

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Strains of Kratom

By Coach Rob Regish / July 21, 2021 /

Question I like and use Kratom, probably a little too much to be honest. 3-5 grams of Green Malay feels like 2 Tramadrol to me, which of course is great especially for a natural product. What other strains should I look into? Will switching strains help with the tolerance? Answer It’s been around 6 or…

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